By combining neuroscience and spirituality principles, I teach members  how to bring balance into every aspect of their lives by changing the way they use their minds. This program shows you a whole new way to be. Something similar to it that has a proven track record would be Mindfulness Stress Reduction Therapy or Mindfulness-Based Cognitive Therapy. This course teaches you how to bring balance into all aspects of your life, not just the ones that are seriously troubling. Everyone knows that …

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neuro-chemicals that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it affects how we …

Feel the deep peace you’ve been longing for your entire life by experiencing a group Soul Tuning. You’ll also learn two techniques for improving your energy, quieting your mind, bringing you back to center, and connecting your mind, body, and spirit. My name is Ken Stone. In the past, I was a Type-A driven personality mortgage lender focused exclusively on the material world. Following an in-residence meditation retreat I was made aware that I have been given a gift much larger than myself …