Come home to the "Art of Living" Meditation & Spiritual Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people interested in exploring the various options in the Cleveland area to find a peaceful, happy, and healthy life. We will especially try to focus on FREE and discounted social events and activities. We look forward to meeting you! If interested in helping us find and host events …
Mindfulness is developed by purposefully paying attention in a non-judgmental way, to what is going on in your body, your mind and in the world around you. This was developed from Buddhist meditative tradition but this is not a Buddhist group. We call this moment-to-moment awareness – mindfulness. It is about being awake and aware. We will do a reading about mindfulness meditation, silent meditation for 20 minutes, then open for short comments on your meditation or the reading. This group …
Personal & Planetary Healing Meditation Sundays (1st and 3rd) @ 2:30pm These spirit-centered gatherings are intended to bring together like-minded and like-hearted folks for the purpose of working in unison to, as Mahatma Gandhi so eloquently said, “Be the change we want to see in the world.” As a group we form a sacred circle of healing, prayer, and visioning to tap into the blueprint of creation and effect transformation beyond the physical realm. We then bring whatever guidance and wisdom …
A group engaged in the weekly practice of yoga for its numerous benefits - flexibility, strength, concentration, relaxation, balance, and an overall sense of well-being. Our yoga style focuses on proper alignment of the body during various poses, and on the flow of movement between poses. All levels are welcome - from beginner to advanced! Tracey has over 30 years experience leading various styles of group exercise. Her objective as a Yoga teacher is to guide students in keeping mentally focused …
I wanted to start this group, to help share with the others the healing, restorative and transformational properties of meditation that I've realized in my own life. I currently host two separate meditation groups in the community. Both groups offer a guided meditation with time to process and discuss afterwards. Meditations are intuitively inspired and are always uniquely different and fulfilling. One of my meditation groups meet on the first and third Monday of the month at Angel House in …
Laughter Yoga is a deceptively simple, yet very powerful and potentially life-changing, form of exercise that anybody can do — anytime, anywhere. Its core premise is that your body can laugh, and knows how to laugh, regardless of what your mind has to say. Laughter Yoga is a body-mind approach to laughter, not a mind-body approach. The distinction is very important. Here you do not need to have a sense of humor, know jokes, or even be happy. Laughter Yoga invites you to fake it until it becomes …
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